Surveys show that more than half of new gym-goers will let their membership lapse.
Unsure of what to get your friends and family this year for the holidays? Give them the gift of health and fitness.
Emotional health is very important but often ignored. Suffering from depression, anxiety or stress can cause physical symptoms such as abdominal pain, headaches, muscle pain or tension among others. People who exercise regularly get a sense of wellbeing.
They serve as mentors and motivators as well as counselors and confidants. You may wonder— do I really need need one?
Those who sweat together, stay together – and burn more calories.
Arthritis Foundation says exercise is the most effective non-drug treatment.
Curves has a team of passionate and dedicated coaches ready to assist with your health, fitness and wellbeing journey.
Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. With over 20 years of experience, whichever path you take, we will provide you with ongoing training and tools for success.
Most things in life are better with a friend, and that’s especially true of our fitness pursuits.
Good balance is essential not only to the art of the athlete but to the everyday lives of everyday people.