The Inner Circle

  • Belong
  • May 24, 2018

Fall in Love with Feeling Stronger

Here are some pointers on learning to fall in love with strength training.

  • Belong
  • Feb 7, 2018

Top 10 Reasons People Quit the Gym (and the Curves Difference)

Surveys show that more than half of new gym-goers will let their membership lapse.

  • Belong
  • Dec 6, 2017

5 Healthy Gifts to Give this Holiday Season

Unsure of what to get your friends and family this year for the holidays? Give them the gift of health and fitness.

  • Belong
  • Oct 5, 2017

Strengthen Your Emotional Health

Emotional health is very important but often ignored. Suffering from depression, anxiety or stress can cause physical symptoms such as abdominal pain, headaches, muscle pain or tension among others. People who exercise regularly get a sense of wellbeing.

  • Belong
  • Aug 25, 2017

3 Reasons Workout Coaches Are Your Greatest Ally

They serve as mentors and motivators as well as counselors and confidants. You may wonder— do I really need need one?

  • Belong
  • Jul 18, 2017

Unexpected Ways a Fitness Squad Matters

Those who sweat together, stay together – and burn more calories.

  • Belong
  • May 24, 2017

What to Expect on Your First Visit

Are you unsure about working out in a new gym? Curves will change your mind.

  • Belong
  • Apr 27, 2017

How Curves Can Help Decrease Arthritis Pain

Arthritis Foundation says exercise is the most effective non-drug treatment.

  • Belong
  • Mar 2, 2017

Your Curves Club is Locally Owned and Operated!

Curves has a team of passionate and dedicated coaches ready to assist with your health, fitness and wellbeing journey.

  • Belong
  • Oct 17, 2016

Own a Curves Franchise. Start Your Journey Today!

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. With over 20 years of experience, whichever path you take, we will provide you with ongoing training and tools for success.

  • Belong
  • Sep 26, 2016

Why You Will Be More Motivated to Work Out if You Bring a Friend

Most things in life are better with a friend, and that’s especially true of our fitness pursuits.

  • Belong
  • Aug 16, 2016

Work on Your Balance with Curves

Good balance is essential not only to the art of the athlete but to the everyday lives of everyday people.

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