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ON DEMAND FITNESS PROGRAM

Enjoy our trusted 30‑minute total body workout at home.

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MyCurves On Demand

MyCurves On Demand brings our Curves 30-minute total body workout online so you can workout when you want. Your own women’s workout program that can be done at home, while traveling, or just whenever and wherever it suits you.

Call or message your local Curves Coach for more information. They are ready to connect with you. Find a Curves fitness club near you below.

Find a Club

Discover the benefits of MyCurves On Demand

 

  • Unlimited access – workout at home or anywhere, anytime, on any device
  • Trusted women’s fitness program developed by Curves experts for fun, fast and safe full-body workouts
  • Aerobic workouts with functional strength training to target all of your major muscle groups
  • Low & High Intensity workout classes – perfect for all levels of fitness
  • Led by Curves coaches – real women just like you
  • New content added every month

Call your local Curves club today!

FIND A CLUB

No club nearby? Join now online!

I'm ready to start

MYCURVES ON DEMAND
QUICK START

MONTH TO MONTH

83¢ per day

$24.99/mo†

Resistance band sold separately + shipping required.

START NOW!

What's Included?

  • LIVE Virtual Tour with a Curves coach
  • Unlimited access to a full line of On Demand Workouts 24/7
    • Cardio (higher-intensity)
    • Boxing (higher-intensity)
    • Balance (lower-intensity)
    • Body Basics (medium to lower-intensity)
    • Express (15 minutes or less)
    • Coach-Led Classes
  • Monthly Challenges
  • Audio workouts
  • Downloadable workouts
  • Track favorite workouts
  • Private community with members
START NOW!

I need a band

MYCURVES ON DEMAND STANDARD PLAN

Month to month

83¢ per day

$24.99/mo†

$49.99 for first month†

With a resistance band shipped FREE!

START NOW!

What's Included?

  • LIVE Virtual Tour with a Curves coach
  • A high-quality resistance band plus FREE SHIPPING
  • Unlimited access to a full line of On Demand Workouts 24/7
    • Cardio (higher-intensity)
    • Boxing (higher-intensity)
    • Balance (lower-intensity)
    • Body Basics (medium to lower-intensity)
    • Express (15 minutes or less)
    • Coach-Led Classes
  • Monthly Challenges
  • Audio workouts
  • Downloadable workouts
  • Track favorite workouts
  • Private community with members
START NOW!

most support and motivation

I need the support of a Coach and Community

MYCURVES ON DEMAND + WEEKLY GROUP COACHING WITH A LIVE COACH

MONTH TO MONTH

$2.33 per day

$69.99/mo^

With a resistance band shipped FREE
+ a Curves Coach!

START NOW!

What's Included?

  • LIVE Virtual Tour with a Curves coach
  • A high-quality resistance band plus FREE SHIPPING
  • Unlimited access to a full line of On Demand Workouts 24/7
    • Cardio (higher-intensity)
    • Boxing (higher-intensity)
    • Balance (lower-intensity)
    • Body Basics (medium to lower-intensity)
    • Express (15 minutes or less)
    • Coach-Led Classes
  • Monthly Challenges
  • Audio workouts
  • Downloadable workouts
  • Track favorite workouts
  • Private community with members and a Curves Coach
  • Weekly Group Coaching – with a Live Curves Coach and other supportive Curves members
  • Support – answer questions, help overcome concerns, modify moves
  • Accountability – help you stay on track with live meetings, emails, texting
  • Encouragement – help you stay on track and live your best life
START NOW!

Applicable memberships include Curves high-quality resistance band^^ shipped directly to you

Enjoy a safe and effective workout from the comfort of your own home.

New to at-home fitness? FAQ

 

 

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