5 Healthy Gifts to Give this Holiday Season
Unsure of what to get your friends and family this year for the holiday? Here are some ideas to give the people on your list gifts that will help them reach their health and fitness goals.
1. Curves Membership
For those special women on your holiday gift list, consider giving a Curves membership. This is the ultimate in health and fitness giving and shows her how much you really care. Find the Curves location closest to you (or your recipient) to learn about options.
2. Curves Class Card
Looking to shop local and support small business? Have any friends/relatives who have tried Curves but many years ago? Local Curves now offer a variety of classes that may be a fit for the New Year. Class Cards allow non-members to participate in a few classes to add variety to their member experience. Find the Curves location closest to you (or your recipient) for more details.
3. Workout Bag
We find that when our members have their workout bag packed and ready to go they have one less excuse standing in between them and the achievement of real results. Do your loved ones need extra motivation to get them in the door before work, on their lunch break, or after work? Many local retailers offer lightweight, well-made options, that often include some fun motivating sayings at varying price points. Look for the option that will help them get one step closer to reaching their goals.
4. Curves Protein Shakes
What about an inexpensive, delicious, high quality meal/snack option? Protein shakes after a workout make a great recovery drink, especially if consumed within an hour post-exercise. When served at breakfast, a protein shake helps keep you satisfied throughout the morning. In addition, a protein-rich breakfast evens the release of glucose into your bloodstream, helping to avoid a sugar high and crash. And the best part? Curves’ protein shakes have 15g of protein per serving, are soy-free, and have no artificial sweeteners. Ask your Coach for more details today!
5. A Quality Pair of Sneakers
Not all sneakers are created equally. Often women, especially those who are new to exercise, tend to just go to their local department store and choose shoes based on design or price – not necessarily fit or function. This holiday season, ask your friends/family to help you put your best foot forward with a quality pair of shoes for your workouts.
What are your favorite healthy gift ideas?