Get ready for a fatburning, energizing 30-minute full body workout with the help of one of our circuit coaches.
Get ready for a fatburning, energizing 30-minute full body workout with the help of one of our circuit coaches.
Get an intro to our equipment, the club, and our great coaches. You will be surprised how quickly time flies by with our FUN, FAST, and SAFE workout!
Low or High Impact - it all depends on your effort! Curves is the workout for any age, lifestyle, or fitness level.
Curves is a specially designed women’s fitness program that incorporates low and high impact into cardio, aerobic exercise, strength training and stretching to deliver a full-body workout in just 30 minutes. Our trusted workouts for women are led by experienced and professional Curves Coaches to support and guide you in a non-judgmental environment.
At Curves women’s workout gym, we’re dedicated to helping women live healthier and happier lives. Our effective total body workouts are just 30 minutes, making them convenient and easy for women to make time for fitness. Unlike traditional gyms, Curves gives members the tools and support needed to reach their health and fitness goals and set the stage for a healthier, more active future.
We invite women of all shapes, sizes and ages to join Curves, become stronger and live healthier lives! Curves is the perfect gym for all women.
Join the thousands of women becoming #CurvesStrong every day.
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Make sure to wear something comfortable to move in and athletic shoes, and have a light snack about an hour before your workout.
When you arrive, you will complete your liability waiver, and get prepared for your workout.
Your coach will ask you a few questions to learn more about your goals and how Curves can help you!
During your 30-minute workout, you’ll experience a full-body workout, changing stations every 30-seconds. We believe you can do anything for 30-seconds!