Barbecue Chicken & Spinach Pizza Recipe

Treat yourself to this low-fat, low-carb Barbecue Chicken & Spinach Pizza for a movie night in.

Serves 1

Prep Time: 25 minutes


3 oz chicken breast (1 breast is 4 oz), cooked
3 tbsp barbecue sauce
1/2 cup mozzarella cheese (low fat), shredded
3 tbsp green onion (scallions), diced
1/2 small tomato, diced
1/2 tbsp fresh cilantro, chopped
1 whole wheat flatbread
1/2 cup fresh spinach leaves


1. Preheat oven to 350°F. Grill chicken to desired degree of doneness. Once cooled, dice chicken.

2. Toast whole wheat flatbread in the oven for 3-5 min. Apply 2 tbsp barbecue sauce on toasted flatbread.

3. Sautee spinach in a skillet coated with cooking spray on medium heat. Place spinach on flatbread.

4. Sprinkle cheese on top. Then sprinkle green onions, tomato, cilantro and the cooked chicken.

5. Bake in oven for 7-8 minutes or until flatbread is crisp and cheese is melted. Top with remaining barbecue sauce before serving.

Looking for pizza recipes that are a little different? Check out our Black Bean Nacho Pizza and English Muffin Pizzas with Grilled Chicken Salad recipe ideas on the Curves Nourish Blog. Looking for a balanced and sustainable weight loss program with plenty of healthy meal ideas? The Curves Nutrition and Weight Management Program could be the perfect program for you. Find out more here or speak with your Curves Coach.

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!