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The Inner Circle

  • Belong
  • Apr 27, 2017

How Curves Can Help Decrease Arthritis Pain

Arthritis Foundation says exercise is the most effective non-drug treatment.

  • Nourish
  • Apr 5, 2017

Beef Tacos

Enjoy these savory tacos that are a triple threat: filling, healthy, and delicious!

  • Move
  • Mar 28, 2017

Workout Myths to Stop Believing

Not sure what's fact or fiction anymore in the fitness world? Here are the top workouts myths to stop believing.

  • Nourish
  • Mar 28, 2017

Bacon-Swiss Stuffed Burger

Indulge yourself with some bacon and cheese in this Bacon-Swiss Stuffed Burger recipe.

  • Nourish
  • Mar 28, 2017

Lime Chicken Salad with Grapefruit and Spinach Recipe

Enjoy this refreshing meal just in time for spring - with lots of vitamin C to this recipe making it healthy and delicious!

  • Move
  • Mar 2, 2017

Your Curves Coach is with you Every Step of the Way

Maximise your workout and gain motivation with your Curves Coach.

  • Belong
  • Mar 2, 2017

Your Curves Club is Locally Owned and Operated!

Curves has a team of passionate and dedicated coaches ready to assist with your health, fitness and wellbeing journey.

  • Shine
  • Mar 1, 2017

Inspiring Winners of the Curves Strong Women Challenge

We all have a unique and inspirational journey to share. Curves Strong Women Challenge is our way of celebrating the women of Curves.

  • Nourish
  • Feb 25, 2017

Black Bean Soup with Grilled Chicken Salad Recipe

A flavorful, zesty soup paired with a refreshing salad is a perfect healthy treat for lunch!

  • Nourish
  • Feb 25, 2017

Don’t Destroy Your Workout with Bad Food Choices

Worried about ruining all of your hard work in the gym with the wrong meal?

  • Nourish
  • Feb 25, 2017

Baked Salmon and Avocado Recipe

We love how this meal combines so many fresh ingredients, while providing some healthy fats and protein.

  • Live
  • Jan 5, 2017

5 Things You Need to Know About Heart Health

It’s about more than just L-O-V-E when it comes to matters of the heart.

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