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Curves

The Inner Circle

  • Live
  • Jul 1, 2016

Help Reduce Your Risk of Injury with Strength Training

Here’s how strength training can help you avoid pains, strains, and other injuries.

  • Nourish
  • Jun 15, 2016

Healthier BBQ Swaps to Use All Summer Long

Backyard barbecue season is upon us! But the traditional fare can hamper your weight-loss goals.

  • Live
  • Jun 15, 2016

Lose Fat Efficiently with Strength Training and Healthy Eating

We all want a fit and trim figure, but to have a lean body—one weighted more toward muscle than fat—that’s something to celebrate!

  • Belong
  • Jun 1, 2016

Get the Balance You Need to Thrive with Curves

Accomplishing day-to-day activities means you need to be steady on your feet.

  • Nourish
  • Jun 1, 2016

Mexican Meatloaf Recipe

The whole family can enjoy this tasty Mexican Meatloaf recipe.

  • Nourish
  • Jun 1, 2016

Protein Shakes are the Perfect Breakfast

The perfect morning meal is only a blender whir away with delicious Curves Shakes!

  • Nourish
  • May 26, 2016

Pasta Salad with Chicken Recipe

The perfect fresh dish to bring to a backyard barbecue or to meal prep for the week!

  • Live
  • May 26, 2016

Your Summer Fitness To-Do List

When your workouts slide so does your fitness, make a commitment to continue faithfully following your fitness goals.

  • Nourish
  • May 26, 2016

Beef, Black Bean and Tomato Soup Recipe

A wonderful lunch or dinner recipe. Make it once and eat it throughout the week. Or, share with your family!

  • Nourish
  • May 16, 2016

3 Delicious Summer Salads

Summer’s finest fresh fruits and vegetables star in these salads.

  • Belong
  • Apr 26, 2016

Open a Curves Club! Run Your Own Successful Business and Create Change in Your Community

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. Whichever path you take, we will provide you with ongoing training and tools for success.

  • Nourish
  • Apr 22, 2016

Winter shrimp salad with oranges, fennel and black olives

A sweet and light Shrimp salad, perfect for the cooler months when citrus is in season.

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