Recipe: Scrambled Eggs with Thyme and Mushrooms Recipe
Looking for a filling breakfast? Look no further – this hearty Scrambled Eggs with Thyme and Mushrooms recipe is packed with protein to keep you full all morning.
Mushroom-Cheddar Scramble
Prep time: 15 minutes
Ingredients:
½ cup mushrooms
¼ medium onion
¼ tsp dried thyme leaves
2 eggs
1 slice wholemeal bread
Spray oil
1 cup skim milk
Directions:
1. Finely dice onion and slice mushrooms.
2. Warm a frypan over medium heat and lightly coat with spray oil.
3. Sauté mushrooms, onion and thyme until mushrooms have softened.
4. Lightly whisk eggs in bowl and season with salt and pepper.
4. Pour egg mixture into frypan, and stir to scramble.
5. Serve with wholemeal toast, and a latte or cappuccino made with skim milk.
Serves 1
Per serving: 311 calories (1300kJ), 11g fat, 24g carbohydrate, 2.7g fibre , 29g protein
Curves Nutrition Program: Enjoy for breakfast on Phase 2 High Protein plan
Eggs are a healthy source of protein that are also great for strengthening bones. For more healthy, nutritious, and protein-rich breakfast ideas, like our Mushroom Cheddar Scramble with Toast, head to the Curves Nourish Blog. Looking for something a little sweeter for breakfast? Our blog is also packed with delicious smoothies that are sure to satisfy your sweet tooth, including Chocolate Cinnamon Spice Protein Shake, and Banana Cream Pie Protein Shake.
