Simply blend and enjoy our Pina Colada Protein Shake.
1 1/2 scoops Curves Vanilla Protein Shake Mix
1/2 cup non-fat milk
1/2 cup light coconut milk
1/4 cup canned pineapple chunks in juice
5 ice cubes
Blend all the ingredients and enjoy!
Serves 1
When the work week is over and it’s time to relax, many of us like to gather with friends. One of the most fun, festive ways to socialize is with a dinner party.
Tuesday, 7pm and your child just finished soccer practice; time for fast food burgers. Friday, 5pm and you’re not cooking tonight; so you hit a local diner. Sunday, noon and it’s your mom’s birthday; celebration at an Italian restaurant. Sound familiar? If so, you’re not alone. On average, one out of every three meals is eaten away from home.
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