Free Workout
Curves

Oblique Crunch in 1/4 Squat

Led by Curves coaches – real women just like you – MyCurves On Demand replicates the moves from the Curves circuit using a resistance band so you can work out safely at home or wherever suits you, anytime, on any device! The Oblique in Quarter Squat and Side Crunches work the same core and leg muscles, including your obliques, quads, hamstring and glutes, as the Rotary Torso machine! To perform a standing Oblique in Quarter Crunch with Quarter Squats safely, follow the video tutorial instructions and visit MyCurves On Demand for more at-home speciality classes!

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